The health advantages of green tea will be greatly boosted when lemon is mixed. To be able to fully grasp this idea, it is necessary to first look into the negative and positive effects of blending food.
A number of diet experts will probably agree that mixing food can negatively or positively influence a person's physical condition. An individual experiencing acid reflux from a buffet style meal may blame the large amount of food, yet in most situations poor food mixing is the contributing problem. For instance, combining melon with another food is not the best decision.
In most cases fruits are digested within the stomach without any problems. Melons are above 90 percent water meaning that they break down even faster. If the digestion of food is delayed because of blending with other food, fermentation takes place in the stomach potentially triggering acid reflux, upset stomach, indigestion and excessive gas. On the flip side, some food blends enhance the health benefits by assisting the absorption.
Olives and tomatoes are a great idea. Tomatoes are considered a good source of Lycopene in the realm of diet. Lycopene provides health rewards like protection from cancer and fight against heart diseases. When tomatoes are consumed simultaneously with olives the positive effects are boosted. Olives enhance the absorption of Lycopene. So what about lemon and tea?
Digestive aid, diabetes prevention, weight loss, cancer prevention and healthy heart are the various tea benefits. These health benefits are achievable because of green tea's antioxidant, catechins. Even though the positive factors of catechins are great, researches indicate that these antioxidants are easily degraded inside the human intestines following digestion no more than 20 percent of them will be remaining for absorption.
Lemon is also recognized for antioxidant that is vitamin C. It helps with some of lemon's health benefits like digestive aid, skin care, and fight against throat infections. Importantly vitamin C offers more suitable environment for catechins to be available longer when combined together.
With the addition of Vitamin C, human intestine turns to an acidic environment for catechins. Doing so allows catechins to be more available for absorption. In fact it does not need to be lemon. Any citrus juice such as grapefruit, orange or lime will boost the absorption process. However lemon are the most effective of all indicating that some other components of lemon juice also are contributing to the stabilizing effect.
Blending tea and lemon juice may also be tastier considering tea's natural taste is bitter. For those trying to find an option to tea, there are a lot of green tea capsules with vitamin C.
A number of diet experts will probably agree that mixing food can negatively or positively influence a person's physical condition. An individual experiencing acid reflux from a buffet style meal may blame the large amount of food, yet in most situations poor food mixing is the contributing problem. For instance, combining melon with another food is not the best decision.
In most cases fruits are digested within the stomach without any problems. Melons are above 90 percent water meaning that they break down even faster. If the digestion of food is delayed because of blending with other food, fermentation takes place in the stomach potentially triggering acid reflux, upset stomach, indigestion and excessive gas. On the flip side, some food blends enhance the health benefits by assisting the absorption.
Olives and tomatoes are a great idea. Tomatoes are considered a good source of Lycopene in the realm of diet. Lycopene provides health rewards like protection from cancer and fight against heart diseases. When tomatoes are consumed simultaneously with olives the positive effects are boosted. Olives enhance the absorption of Lycopene. So what about lemon and tea?
Digestive aid, diabetes prevention, weight loss, cancer prevention and healthy heart are the various tea benefits. These health benefits are achievable because of green tea's antioxidant, catechins. Even though the positive factors of catechins are great, researches indicate that these antioxidants are easily degraded inside the human intestines following digestion no more than 20 percent of them will be remaining for absorption.
Lemon is also recognized for antioxidant that is vitamin C. It helps with some of lemon's health benefits like digestive aid, skin care, and fight against throat infections. Importantly vitamin C offers more suitable environment for catechins to be available longer when combined together.
With the addition of Vitamin C, human intestine turns to an acidic environment for catechins. Doing so allows catechins to be more available for absorption. In fact it does not need to be lemon. Any citrus juice such as grapefruit, orange or lime will boost the absorption process. However lemon are the most effective of all indicating that some other components of lemon juice also are contributing to the stabilizing effect.
Blending tea and lemon juice may also be tastier considering tea's natural taste is bitter. For those trying to find an option to tea, there are a lot of green tea capsules with vitamin C.
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Make sure you learn more about other tea benefits, before committing to tea products such as green tea pills.
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