Often, we reprimand hyperactive children because of their disruptive behavior in school and at home. The thing is-- negative reinforcement is seldom the most effective way to address this problem. There are a number of cases when there is an actual medical explanation why he is behaving like he is. These quick and helpful tips on how to deal with hyperactive children can show you a better way to go about this.
1. Deep and measured breathing. This is a popular and valuable way to calm anybody down-children and adults alike. If the hyper child is beginning to get upset, teach him to take deep breaths to release stress. You do this by inhaling deeply through the nose, and expelling the breath through the mouth.
2. Exercise. Give hyperactive children an appropriate venue to give vent to their seemingly boundless energy. If you feel he is able to cope with it, let him join a team sport that will allow him ample opportunity to interact with other individuals. Also, jogging is a good activity that will calm his mind. The rhythmic pounding of the feet in jogging will help bring the mind in focus.
3. Touch. Physical touch is useful in getting people to calm down-especially those with Attention Deficit Hyperactivity Disorder (ADHD). Give them a light massage on the temples of their heads or their backs. You can avert riotous behavior by smoothing the child's hair back. Bear in mind that touch should be a preventative measure. A person suffering from ADHD will get more upset when they are touched in the middle of their tantrum.
4. Having a journal. Journaling is allowing the child to channel their emotional energy into constructive thoughts and ideas. It will also isolate the problem and point out the cause of their distress for the day. Encourage journal writing on events that happened during their day.
5. Play with their Activity Box. Put together a box that can contain materials that will help redirect the child's energy to a more creative outlet. Include crayons, coloring books, crossword puzzles, clay, jigsaw puzzles, building blocks, etc. Excess time and energy in the hyperactive child's hands may spell disaster to their home and general environment.
6. A tranquil environment. Loud and incessant sounds can agitate the already excitable youngster, so choose the programs you let your child watch and regulate their TV time to a minimum. Make use of soothing music and long warm bubble baths to lower their sometimes intense stress levels.
Diet also plays a big part in maintaining the hyperactive kid's life. Too much caffeine and sugar triggers unfavorable behavior. Do not let him take soda and reduce his sugar intake as much as possible to ensure a manageable frame of mind.
Learning how to deal with hyperactive children is not an overnight event. It often takes a process with some mistakes along the way. Do what you can and shower him with unconditional love and appropriate attention and ensure a secure and happy child when you do.
1. Deep and measured breathing. This is a popular and valuable way to calm anybody down-children and adults alike. If the hyper child is beginning to get upset, teach him to take deep breaths to release stress. You do this by inhaling deeply through the nose, and expelling the breath through the mouth.
2. Exercise. Give hyperactive children an appropriate venue to give vent to their seemingly boundless energy. If you feel he is able to cope with it, let him join a team sport that will allow him ample opportunity to interact with other individuals. Also, jogging is a good activity that will calm his mind. The rhythmic pounding of the feet in jogging will help bring the mind in focus.
3. Touch. Physical touch is useful in getting people to calm down-especially those with Attention Deficit Hyperactivity Disorder (ADHD). Give them a light massage on the temples of their heads or their backs. You can avert riotous behavior by smoothing the child's hair back. Bear in mind that touch should be a preventative measure. A person suffering from ADHD will get more upset when they are touched in the middle of their tantrum.
4. Having a journal. Journaling is allowing the child to channel their emotional energy into constructive thoughts and ideas. It will also isolate the problem and point out the cause of their distress for the day. Encourage journal writing on events that happened during their day.
5. Play with their Activity Box. Put together a box that can contain materials that will help redirect the child's energy to a more creative outlet. Include crayons, coloring books, crossword puzzles, clay, jigsaw puzzles, building blocks, etc. Excess time and energy in the hyperactive child's hands may spell disaster to their home and general environment.
6. A tranquil environment. Loud and incessant sounds can agitate the already excitable youngster, so choose the programs you let your child watch and regulate their TV time to a minimum. Make use of soothing music and long warm bubble baths to lower their sometimes intense stress levels.
Diet also plays a big part in maintaining the hyperactive kid's life. Too much caffeine and sugar triggers unfavorable behavior. Do not let him take soda and reduce his sugar intake as much as possible to ensure a manageable frame of mind.
Learning how to deal with hyperactive children is not an overnight event. It often takes a process with some mistakes along the way. Do what you can and shower him with unconditional love and appropriate attention and ensure a secure and happy child when you do.
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Every challenged and concerned parent has asked the question-how to deal with hyperactive children properly. Now you can find out how, plus more important information on hyperactive children that successful parents have employed in this super helpful website today.
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